This course is available to watch when it's convenient for you! The curriculum is divided into 6 sections with lot's of videos, files and external links to download.
We'll start the course beginning with pregnancy, what to pack and how your body is preparing for birth. You'll get information about birth plans and how to know when you're in labor!
As you move through the course you'll get familiar with the stages of labor and birth. You'll see some amazing video's of birth, (get your tissues out!)
In our next section you'll learn about comfort measures and things we can do to stay as calm and relaxed as we can. I'll teach you some breathing techniques, and show you what a hip squeeze is. (Yes! You'll be actively practicing during this segment)
One of the most popular sections is pain management. You'll learn about epidurals, and other pain management options as well.
What are medical interventions? Learn about monitoring, inductions and breaking the bag of water to mention a few. You will learn about planned and un-planned cesarean births with a video of what to expect in the O.R.
The last section is all about the postpartum period and what to expect right after birth.
I can't wait to share this information with you and prepare you for the birth of your baby!